Today was interesting day. I now have committed to doing two blogs this far. The other blogs will be focusing on things like
dating, job, housing,
recipes and other things that effect our lives with some tips and suggestions to help others. This will be the
woos and horays of being a
business owner ,
author , radio hostess, and food line creator. Hope you will learn some things from me and with some of your suggestions this blog will be successful.Today I set up
timetable where I will be writing , running errands, setting up interviews for my show, and events that I will be visiting. I have been approach for years to write a book about all the things that my family and I have been through as encouragement book.I also will continue to write for the womensforum.com Internet magazine. I also made contact to have
Veggies Become U comercial kitchen. Where I will be producing
Vegan,
gluten-free and sugar free :
Corey express bars,
Lacey lace cookies, Sessy bars and family bar. These items will have no sugar, wheat, barley, rye, milk, eggs, no artificial color, dyes,no process food items, No harmful chemical will be put in them. Some will give you the vitamins you are missing, some will give you energy and some are just filling. They will be available at
Alternative Health and Wellness Center on 7Th avenue in Phoenix, 2 Hippies on 7Th avenue in Phoenix as well. I will be approaching Sunflowers soon. Sprouts has looked at them and wants me in a commercial kitchen. I am negotiation with several prospects as we speak. If you want lessons about your health or need a personal chef I will be still doing that as well. You just go
http://www.veggiesbecomeu.com/ and place and order or call me. I also do seminars, lectures and also working on writing a curriculum for future culinary students and certify students as live food chef. I also train with alissa cohen as raw chef. I also am classically trained chef. So I bring both lifestyle to each other. I train under the author Queen Afua in Brookyln, New York at
Heal Thyself Center on Dean street. I studied Dr. Kloss ( Author) Back to the Garden of Eden book since I was 13 years. I will be also setting up session for people to meet a real
Shaman from the rain forest near Peru. He also perform ceremonies and will doing so from time to time. I also attend some
sweat lodges here in the Phoenix area. Now I know what you are thinking about those that have died recently. I glad to say that sweat lodge ceremony I have attend and brought numerous of friend to is very different than that one(Sedona where people have died).I will give you some safety cautions to take. You need to make sure that person(
Dance Chief) doing the ceremony know about your health issues. You need to make sure there is no more than 20 people in there at a time. You also need to take in water as you go in and make sure let the person (
Dance Chief ) that you are feeling sick right away. There is no reason for you subject your body to that abuse. You can leave.There is no shame to leaving the lodge. If you feel able to come back in than you come back. But if not you stay out. But you should also after the ceremony keep
drinking plenty of water. There should be orientation before you go in the sweat lodge. I just don't want people to have a deep fear of sweat lodges. I don't think one bad apple, should spoils the bushel. I want to be able to reach people to take them through my journey how to I am making my business working and things that are realistic in our society.
LA Lacey Brownies
